Tai-Chi: The Short Form [F-17-52]

Presenter: Pam March
Location: SUNY: Maxcy Dance Studio
Classes: 8 Sessions 1.0 hours
Dates: Thu 12:00 PM 09/21, 09/28, 10/05, 10/12, 10/19, 10/26, 11/02, 11/09
Status:

Print Info

This class is the second level of Tai-Chi. It includes simple centering and breathing exercises followed by a short meditation before we begin the primary focus of this class - learning the Yang 24 movement short form.

Pam March is a certified Tai-Chi instructor from the Boston Institute of Kung Fu and Tai-Chi. In Fall 2010, Pam received the “Leon LeBeau SOARing Educator Award” in honor of the exceptional and long-lasting impact she has had on the well-being of SOAR members.

NOTES: 1) Before studying “The Short Form,” it is highly recommended by the teacher that you take “Beginning Tai-Chi and Qigong.” 2) Wear loose fitting clothing, soft shoes or socks and bring a water bottle.

Cap: 50



Back To Fall 2017 Semester Course List

Contact

SOAR
382 Van Housen Ext.
SUNY Potsdam
44 Pierrepont Ave.
Potsdam, New York 13676

In person visit us at:
Van Housen Hall Extension
Room 382 (on the SUNY Potsdam Campus)

Office hours: 9:00-2:00 - Monday, Wednesday, Friday (hours may vary when SOAR is not in session)

Phone: 315-267-2690

E-Mail: soar@potsdam.edu

Visit our sponsoring institution:
SUNY Potsdam

Send comments to:
R. Kreuzer, SOAR website manager