Continuing Meditation [F-17-18]

Presenter: Monique Tirion
Location: Potsdam Civic Center: Community Meeting Room
Classes: 4 Sessions 1.0 hours
Dates: Mon 10:00 AM 10/09, 10/16, 10/23, 10/30

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In these sessions, we will examine the puzzling aspect of meditation, effortless-effort or the development of compassionate-discipline, in the context of exercises and examples.

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Cap: 40

Monique Tirion has been a student of meditation for 12 years, studying the teachings of Chögyam Trungpa Rinpoche and attending classes at the Shambhala center in Burlington. Her hobbies include studying vibrational patterns in proteins, hiking, and spending time with friends.

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382 Van Housen Ext.
SUNY Potsdam
44 Pierrepont Ave.
Potsdam, New York 13676

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